Ingredients: Keto flour (Vital Wheat Gluten, Modified Wheat Starch, King Arthur Unbleached Flour (wheat flour, enzyme), Whey Protein Concentrate, Cellulose & Psyllium Fiber Blend, Cellulose Gum, Xanthan Gum.), Water, Sourdough starter (organic unbleached AP flour, water), Organic olive oil, Garlic, Rosemary, Iodized salt, Sea salt CONTAINS: Milk, Wheat